Melt It Off
Melt It Off - The secret is leveraged core action, using Mitch's calorie melting weapon, the G-Ball. Melt It Off exercises engage the core and radiates outward targeting every major muscle in your body to sculpt beautiful abs, strong lean arms and to lift and firm the buns and legs.
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Zone Pilates |
Crunchless Abs |
Core Rhythms |
Melt It Off |

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